Inspired by Authentic Movement practice and Feldenkrais principles, this series is designed to support deep creative process with the body as muse.
Move Your Project
8 week online series
with Tiffany Sankary
via Zoom video conferencing
Fridays 12pm-1pm EST
October 6-December 1
(no class 11/24)
Do you have a project you've been wanting to work on?
Is there something you wish you could make time for?
Is there a practice you would like to begin or continue?
Do you feel stuck or blocked?
Join an 10 week online series via Zoom video conferencing to move your project forward.
We will begin with a 10-15 minute guided processes to get your embodied and creative juices flowing, followed by open practice time to dive into your project, and closing with an invitation to reflect on your process with the group.
connect with your truth and your creative process • develop an embodied/creative practice • move towards your vision • develop self-compassion • open to the unknown • be inspired
“Tiffany Sankary is a masterful and talented leader and guide, whose presence, kindness, skillfulness, and generosity have thoroughly influenced my approach to mindfulness both personally and professionally. I highly recommend her classes to anyone looking to develop a moving mindfulness practice, a new avenue to creative discovery, or a greater understanding of and compassion for themselves and others.” –Jackie Shapiro PhD, Clinical Psychologist
"I appreciated the safe, focused space in which to explore and be with my creative practice and reconnect to my relationship with the unknown." -Ean Spangler, massage therapist, artist
Make time for yourself and your project
$200 for 8 weekly classes + audio recordings of guided warm ups
$175 Early-bird rate by Sept 29
$150 Student or Early-bird with a friend
“Tiffany creates a very safe, structured yet flexible environment in which I have experienced freedom from self-editing, judgmental attitudes toward my own creative expression.” –Naomi, artist
WHAT YOU WILL NEED:
- some space in your home to move
- optional mat or blanket
- notebook and pen/pencil
- art supplies if you wish
- a computer or phone
We will use conferencing software called Zoom. It is super easy to use, even for those not comfortable with computers. You can also access the classes via telephone. Everyone will receive a copy of the recorded guided warm ups, so if you need to miss a class you will still be able to practice.
Email firstname.lastname@example.org if you have any questions!