Move Create Practice
“The symbols of the self arise from the depths of the body.”
What do you dream of doing?
Is there a practice or project you would like to begin or continue?
Connect with community to support your body as muse
in the comfort of your own home (free!)
Wedesday 2/7 1230-2pm EST
“Tiffany Sankary is a masterful and talented leader and guide, whose presence, kindness, skillfulness, and generosity have thoroughly influenced my approach to mindfulness both personally and professionally. I highly recommend her classes to anyone looking to develop a moving mindfulness practice, a new avenue to creative discovery, or a greater understanding of and compassion for themselves and others.” –Jackie Shapiro PhD, Clinical Psychologist
"I appreciated the safe, focused space in which to explore and be with my creative practice and reconnect to my relationship with the unknown." -Ean Spangler, massage therapist, artist
connect with your truth and your creative process • develop an embodied/creative practice • move towards your vision • develop self-compassion • open to the unknown • be inspired
WHAT YOU WILL NEED:
- some space in your home to move
- optional mat or blanket
- pen, paper, art supplies (mediums of your choice)
- a computer or phone
We will use conferencing software called Zoom. It is super easy to use!
“Tiffany creates a very safe, structured yet flexible environment in which I have experienced freedom from self-editing, judgmental attitudes toward my own creative expression.” –Naomi, artist
Contact us if you have any questions!