Movement and Creativity Library is a collection of 150+ Feldenkrais lessons and creative resources to help you reduce pain and stress, awaken creativity and expand your capacity to enjoy life.

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Movement and Creativity Library supports people all over the world to engage in embodied and creative practices at home, including 150+ Feldenkrais Awareness Through Movement® lessons, Organic Intelligence®, Authentic Movement and creative resources to support nervous system regulation, reduce pain and awaken creativity.

What you will learn:

  • Learn to move with curiosity and pleasure

  • Increase flexibility in body and mind

  • Reduce tension/ pain/ stress

  • Love and accept your body

  • Deepen self awareness and mindfulness

  • Access your creative potential

This is for you if:

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  • You want a gentle entry into being in your body

  • You are looking for ways to move beyond pain/ stress/ anxiety/ trauma

  • You are an artist, musician, dancer who wants to go to the next level of embodied self-as-instrument

  • You’d love guidance for a regular home practice and community support to manifest your vision