Movement & Creativity

View Original

Power of 3

Here’s a simple, fun 5 minute video inspired by the Jeremy Krauss Approach® to support you to:

1. Experience movement
in an area in your life that feels fixed, stuck or ready for next steps

2. Clarify
what is unclear, complex, overwhelming, confusing or exciting

3. Create space
to digest, prioritize, ideate or celebrate

Share about your experience of this little process in the comments below.

Experience the physical & emotional
benefits daily JKA-ATM +
Solvents and Glue practice