Free Feldenkrais lesson: Spine Like a Chain & Jumprope w/ Deborah Bowes
Intro to Image in Action with Deborah Bowes
Awareness Through Movement®: The Power of Image
Intro to Pelvis, Breath and Possibility
Imagine what would be possible if you were free to move in any direction without hesitation? In this free class, we’ll explore how greater freedom of your pelvis creates the conditions for greater freedom in your creative capacity and life.
Bending Space and Time - Photography by Matty Wilkinson
Photography by Matty Wilkinson in the new Movement and Creativity Studio in Arlington, MA
From Stiff Back and Ankle Pain to Fluid Movement: A JKA Solvents and Glue Review
Unwinding Feet / Less curled toes / Lower back less stiff / Better knees / Pain free legs
Origins of Organic Intelligence
Learn more about the origins of Organic Intelligence® developed by Steve Hoskinson.
"I'm looking for short Feldenkrais lessons to regulate my nervous system."
The first lesson that popped into my mind was the Bell Hand.
What is JKA Solvents and Glue?
2 Free Intros to JKA Solvents and Glue with Jeremy Krauss +learn about the origins, benefits and possibilities of the practice.
30 Days of Movement & Creativity Practice
⇨ Join me for 30 Days of Practice. Engage in your own movement and/ or creativity practice for 30 days with support of community.
the joy of movement
Biking is way easier! I am stronger! / Swimming is effortless and newly powerful / Zumba is even more fun with sharp and clear movements/ Hands-on sessions w/ clients are extra inspiring & effective! / Expansive creative thinking…
Finding Our Own Handwriting
"One we can learn a movement, we know it well—in every direction, in every detail We are now free to write our own handwriting.” - Moshe Feldenkrais
On Simplicity and Complexity
This is a found poem created from Moshe Feldenkrais’ teaching in his last professional training in Amherst, MA in 1980-81. The word "simple" comes up 370 times!
Intro to The Simplicity and Complexity of Walking with Jeremy Krauss
“It’s more enjoyable to walk!” “My knees are painless!” “Loved the clarity and precision of the lesson”
