Move and be moved
Everything in your life is a part of one interconnected system. Change one part, and everything shifts.
“In those moments when awareness succeeds in being at one with feeling, senses, movement, and thought, the carriage will speed along on the right road. Then (we) can make discoveries, invent, create, innovate, and ‘know.’ (We) grasp that (this) small world and the great world around are but one...”
-Moshe Feldenkrais
A space to move from disconnection to connection. From stress and overwhelm to presence, vitality, and possibility. Through simple, powerful practices, you’ll expand how you move, sense, feel, and create—all while building a practice that deepens over time.
Choose what you need in the moment: short, powerful 15-minute sessions or longer sequences that deepen and connect.
Movement and Creativity LIVE
Membership
Being human is an art form
Our Practices
The Feldenkrais Method®
Discover how to move with ease, reduce pain, and access your creative potential. Artists, writers, and performers often find it gives them access to themselves as an instrument—responsive, expressive, alive.
Experience novel & effective structures that create changes in movement, attention, sensation, and overall sense of self—physically, mentally & emotionally. Mobility + stability + strength + clarity
The Jeremy Krauss Approach®
Organic Intelligence®
With genuine human connection, compassion, attunement and skill to follow the intelligence of our nervous systems we grow our capacity to naturally heal and self-organize.
Authentic Movement
Connect to exactly where you are in this moment. Follow your impulse to move or be still—- Active Imagination through movement, time to rest, play, integrate, and see what gifts emerge.
Creative process a powerful way to integrate the fullness of your life experience and connect to the world around you.
Creative
process
