Calendar
A Strong, Flexible Spine
6 Week Online Feldenkrais Series with Deborah Bowes - Begins September 1
Online and In Person classes
In person Arlington, MA
Online via Zoom
Recurring Classes ~ Online & In person
Check the calendar above for additional pop-up practices & workshops
IN PERSON LOCATION:
19 Mystic Street, Arlington, MA
Weekly Vision
ONLINE
Mondays @ 9am w/ Tiffany Sankary
Move into your week with ease & clarity with the support of a flexible, structured and layered planning and vision practices in community.
Feldenkrais ATM®
ONLINE
Tuesdays@ 1pm w/ Deborah Bowes
An enjoyable learning process that offers improvement in your posture, movement, imagination and awareness to help you move with ease, reduce pain, and access your potential.
Feldenkrais & JKA
ONLINE & IN PERSON
Thursdays w/ Tiffany Sankary
Arlington 11:45am-12:45pm
Zoom 1-2pm ET
Floor + Standing lessons that create changes in how you sense, feel, think & move—building stability, strength and clarity.
Authentic Movement
IN PERSON
Fridays @ 930am w/ Tiffany Sankary
A practice of following your impulse to move or be still, as a path to self-discovery, creativity, connection and integration.
Movement & Creativity Lab
IN PERSON
Fridays @ 12pm w/ Tiffany Sankary
Come with your curiosities, questions & requests and the time will be curated based on the interests & needs of those who show up in each session.
Anatomy, Feldenkrais & JKA
ONLINE
Sundays @1pm ET w/ Didi Von Deck
Unlock smoother, more skilled movement through sensorimotor experiences that create strong internal connections. Understanding key anatomical principles, deepen your body awareness and move with greater ease and efficiency.
Practitioner Exchange
IN PERSON
hosted by Tiffany Sankary
A place to gather with other practitioners, exchange sessions, network, co-learn in community. Open to Feldenkrais, JKA, and other mind/ body practitioners and coaches.
