This practice is a combination of Jeremy Krauss Abilities Movement lesson and JKA Solvents and Glue (Solvents = dissolve old patterns. Glue = strength & stability).

These new and ingenious practices have roots in the Feldenkrais Method®, and bring a fresh, clear and impactful approach to improving posture, movement and overall well-being.

Utterly upright

Smooooooth

More fluid

fantastic freedom

More spacious hip joints

Legs lighter more upright

Thanks, been having some instability and it feels more balanced

My right hip had been tweeky and it feels safe and stable now.

Clarity of diagonals and spirals from my feet through me

Helping recovering connection with and injured lower leg, Finally letting go of a cramp

slowly loosing up of my hips

big difference in sensing the hip joints

more connection between lower and upper

Love the exploration of the hip joints, moving towards deeper muscle movement in these joints

Oh my gosh thank you for this! This really relaxed me and helped me integrate my upper and lower body. I’m ready to go again and feeling so much better!

Hi, I’m Tiffany Sankary, artist, teacher & curator of Movement & Creativity, an online & in person practice space that brings together the Feldenkrais Method®, Jeremy Krauss Approach, Organic Intelligence® and creative process.

I work online and in person (Somerville, MA) with a wide range of amazing humans, including: artists, writers, teachers, therapists, entrepreneurs, caregivers, parents, those with stress/ anxiety/ pain/ chronic illness & people who want to integrate physical, emotional & creative well-being into their lives.