The Feldenkrais Method®
Explore a pathway to pain relief, creativity, and lifelong learning
The Feldenkrais Method® is a process of learning that uses movement and awareness to help you discover how to move with ease, reduce pain, and access your creative potential. Moshe Feldenkrais—physicist, engineer, and judo master—developed this approach over decades of exploring the deep interconnections between body, mind, and human development. Grounded in neuroplasticity, it explores how attention and sensation can transform not just how we move, but how we sense, think, feel, and move through life.
Experience a Feldenkrais ATM® Class
Feldenkrais Awareness Through Movement classes are offered weekly as part of Movement & Creativity Live Membership
Schedule a Functional Integration 1:1 Session
Tiffany Sankary offers in person Feldenkrais Functional Sessions in Arlington and Somerville, MA
Enhance Your Practice — Study with Jeremy Krauss
LearnJKA is a growing archive of Jeremy Krauss’s work taken from a variety of sources, including lessons, talks, demonstrations and presentations from public workshops, master classes, and advanced trainings from 2010 to today.
Summer 2026
Applications of the Jeremy Krauss Approach
JKA - Abilities Lessons in Movement are structured experiential movement lessons for adults that create profound changes in self-organization, sensing, thinking and feeling. Done in various positions/ relationships to gravity
JKA - Solvents and Glue is a movement system for strengthening, solidifying, and special toning. The sequences are invigorating to the musculoskeletal system and are a fitting complement to Feldenkrais, Yoga, Pilates, as well as any other physical exercise, sport or wellness practice. Primarily in Standing, with some lessons in chairs
JKA - Functional Hands-on are Individual movement and learning sessions for adults, developed by Jeremy Krauss' unique way of working with adults, an evolution of Dr. Moshe Feldenkrais' work. Sessions are supportive for feeling better overall in your body, movement, sensing, thinking and feeling. Lessons take place on a low firm table or in sitting and standing. Every lesson is tailored to your needs in the moment.
Jeremy Krauss Approach Resources
2 Free Intros to JKA Solvents and Glue with Jeremy Krauss +learn about the origins, benefits and possibilities of the practice.