JKA Standing and Floor lessons

JKA Solvents and Glue Basic Swing + with Arms & Book on Side (58 min):

JKA Solvents and Glue Level 2 - Swinging from Hip Joints (53 min):

What's Organizing / Integrating? (9 min):

Elbows Behind Medley - Standing + Floor (51 min):

Move Your Vision & Weekly Vision

Annual and weekly practices that support moving your vision forward with ease and clarity: