The Feldenkrais Method® is a process of embodied learning through movement and awareness that gives you access to your potential
Organic Intelligence® is the art of attuning to your nervous system’s naturally arising impulses that move you into your life path
Creative process is a powerful way to integrate the fullness of your life experience and connect to the world around you
Let's begin. What has already begun? What do you want to begin? What happens in the beginning of your inhale? And the beginning of your exhale?
"Do a little less than your utmost while learning... continuing to do a little less than your utmost, you go on improving.... The wisdom of doing a little less than one really can pushes the record of achievement further and further as you come nearer to it, similar to the horizon that recedes on approaching it."
This is Chapter 20 from Feldenkrais Illustrated: The Art of Learning, excerpts from the writings of Moshe Feldenkrais, edited and illustrated by Tiffany Sankary.
2 Free Intros to JKA Solvents and Glue with Jeremy Krauss +learn about the origins, benefits and possibilities of the practice.