"Be sure your intention is clearly present in your movement. The movement organizes itself when your intention is clear." - Moshe Feldenkrais
What supports you to clarify your intention?
Is it thinking & awareness?
Or movement itself?
Both/ and?
It’s a bit of a koan → ← a loop ◯
Experiencing clarity
in movement
expands the ability
to clarify intention,
which then supports
more refined & nuanced
clarity in movement & life
and on and on...
∞
I invite you to play along—-
Choose 1 word
could be an intention, theme, thread, wish...
Share it below
then see what happens….