"It is in playing and only in playing that the individual child or adult is able to be creative and to use the whole personality, and it is only in being creative that the individual discovers the self .’’
- Donald Winnicott

The Feldenkrais Method® and the Anat Baniel Method for Children® are innovative, developmentally-based approaches to learning that utilize movement + attention to enhance awareness, clarify and support fundamental movement patterns, increase our range of movement and thought, and refine our ability to learn.

Who is this for? Anyone interested in learning and developmental movement. Parents, educators, providers serving babies & young children, and those with a desire to learn and play are welcome.