


⇨ JKA Integrative Workshop / Abilities Movement lessons on Floor + Standing + Creative Thinking
JKA-ATM + Solvents and Glue + Creative Thinking
This workshop will be a 3 hour immersion of JKA-ATM and Solvents and Glue, moving back and forth between standing and the floor to support greater mobility • stability • clarity • solidity • strength • connection • confidence • balance • uprightness & vitality.
Bring a mat, a chair, some head boards or folded towels, a pilates ring, a few hard back books, a pen and some paper. (If you don't have any of these you can also improvise with what you have).
We will begin and end the workshop with some time to explore your own creative thinking---and see how the Abilities movement lessons support you in that process.
This workshop is included as part of the JKA Membership

Standing Level 2 / Matty
About JKA Solvents and Glue®:
JKA Solvents and Glue is a movement system created and developed by Jeremy Krauss. It is an ingenious new and unique series of extraordinarily effective movement lessons that support feelings of:
stability • mobility • clarity • solidity • strength • stamina • connection • confidence • balance • upright • vitality
This class is included as part of the JKA Membership
Not yet a member? Learn more here.

Level 1 (Standing + Floor) / Matty
About JKA Solvents and Glue®:
JKA Solvents and Glue is a movement system created and developed by Jeremy Krauss. It is an ingenious new and unique series of extraordinarily effective movement lessons that support feelings of:
stability • mobility • clarity • solidity • strength • stamina • connection • confidence • balance • upright • vitality
This class is included as part of the JKA Membership
Not yet a member? Learn more here.

Level 1 (Standing + Floor) / Matty
About JKA Solvents and Glue®:
JKA Solvents and Glue is a movement system created and developed by Jeremy Krauss. It is an ingenious new and unique series of extraordinarily effective movement lessons that support feelings of:
stability • mobility • clarity • solidity • strength • stamina • connection • confidence • balance • upright • vitality
This class is included as part of the JKA Membership
Not yet a member? Learn more here.