Copyright 2021. Tiffany Sankary. Photo Credits: Tiffany Sankary, Matty Wilkinson, International Feldenkrais® Federation Archive, Eric Jones. The following are registered service marks of the Feldenkrais Guild of North America: Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®, ATM®, Guild Certified Feldenkrais Teacher®.

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Disclaimer: The movement lessons. on this website are educational and not a substitute for medical diagnosis or treatment. If you are under medical treatment for pain or other conditions, or have any concerns that these movement lessons are appropriate for you, please discuss your concerns with your provider. Responsibility for the exercises is necessarily with the user.

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