We will come together as a group to support our individual and collective Organic Intelligence to move through us and guide our Deep Work. 

Group discussion + guided practices + open spaces. We will make space for ourselves, our bodies, and what we want to create.

Deep Work is:

whatever you are called to do/ not do

a creative project

deliberate practice

deep learning or study

listening to/ discerning what it is that you really want

“Who you are, what you think, feel, and do, what you love—is the sum of what you focus on.” - Cal Newport

Monthly Focus:

Month 1: Connection, Orientation & Mapping

• We will connect to our group and what brings us together at this time

• We will explore the question "What is our Deep Work?"

• Orientation to the Organic Intelligence 3 phase map of the nervous system

• Orientation practice: connecting to the environment through the senses

• Mapping the oscillation of "red and blue" as an alternative to the "what's wrong attention"

• Mapping our Deep Work focus for this month

Month 2: Structure & Self Organization

• We will connect about our Organic Intelligence & Deep Work experiments/ experiences

• Deep Work strategies

• Overview of ISOMA Channels of Awareness: Image, Sensation, Orientation, Meaning and Affect

• ISOMA experiential practice

• Brainstorming structures for supporting our Deep Work this month

Month 3: Capacity to Create & Integrate

• We will connect about how we are integrating Organic Intelligence & Deep Work 

• Curriculum TBD based on what happens in months 1 & 2!

• Closing reflections