We will move back and forth between the floor and standing, weaving together lessons from the Jeremy Krauss Approach and the Feldenkrais Method®
LOCATION: 19 Mystic St, Arlington, MA
The Feldenkrais Method is a process of embodied learning through movement and awareness that gives you access to your potential. The Method was developed by Moshe Feldenkrais, physicist, engineer and judo master. He opened up a vast field of exploring the interconnections between the body, mind, environment, and self development.
JKA Solvents and Glue and Abilities Lessons in Movement create profound changes in self-organization, movement, sensation, thinking and feeling. Experience more: stability • mobility • clarity • solidity • strength • stamina • connection • confidence • balance • upright • vitality
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About Tiffany Sankary:
Tiffany Sankary is an artist, Feldenkrais® Practitioner/ Assistant Trainer, Jeremy Krauss Approach@ teacher, Organic Intelligence® Coach and mother of two. She is the creator of MovementandCreativity.com, an online community and multimedia resource exploring the intersection of movement, creativity, well-being, vitality and learning.
Tiffany is the illustrator and editor of Feldenkrais® Illustrated: The Art of Learning, a visual guide to the philosophy and writings of Moshe Feldenkrais. Tiffany works online and in person (Somerville, MA) with a wide range of amazing humans, including: artists, writers, teachers, therapists, entrepreneurs, caregivers, parents, those with stress/ anxiety/ pain/ chronic illness & people who want to integrate physical, emotional & creative well-being into their lives.