"I signed up for the library thinking I'd do maybe one lesson a month, and now I'm using it daily..."
-Movement & Creativity Library Member
Lessons to meet you where you are
🧡 2-5 min / 5-15 min / 15-30 min / 30-45 min / 45-60 min / 60+ min
Search for lessons to address your specific needs and desires at any given moment. Use multiple tags to narrow down your search results so you can easily find what you need.
“I like how the ATMs are cross referenced in regards to subject, body part, presenter, time and being able to look through and easily find lessons that interest me and that I have time for.” -Mercedes von Deck, MD
Join weekly/ monthly live classes
Live classes include: Weekly Vision, rotating monthly Feldenkrais Awareness Through Movement, Jeremy Krauss Approach Abilities Lessons in Movement® (JKA-ALM®) and JKA Solvent and Glue® 20 minute standing practices.
"Weekly Vision has been transformational - it’s a “container” for getting my brain focused"
- Lin Adams, Life Coach
Current live classes to choose from:
20 min JKA Solvents and Glue Standing classes
Feldenkrais ATM & JKA-ALM classes
Weekly Vision with Tiffany Sankary
On demand recordings available anytime
“Creating, combined with moving seemed to come from a place of connection, of deep listening and trusting. And that familiar attitude of "simply getting things done“ now appears empty in comparison.” -Sarah Aßmann, Musician/Feldenkrais practitioner, Bielefeld/Germany
“I love that you are constantly adding to it, and that it's there when I am ready to use it.” -Dina Kennedy, energy healer, teacher, coach
40+ series and 400+ lessons to explore
here are a few member favorites:
Foundations of Strength with Elizabeth Beringer
Creating Neurological Balance and Ease with David Zemach-Bersin
Feldenkrais Fundamentals with Deborah Bowes
Feldenkrais Mixtape with Tiffany Sankary & guests
Book on the Foot Series with Tiffany Sankary
Free Your Neck and Shoulders: Unwinding the Body Pattern of Anxiety
Subtle Sensuality with Paul Pui Wo Lee
The Ground Beneath Us: Generating Power with Donna Wood
Practices in the Library:
The Feldenkrais Method® is a process of embodied learning through movement and awareness that gives you access to your potential.
“As a student/practitioner of the Feldenkrais Method, it reminded me of what I experienced as being essential to the method and also of what I want to convey to students as a practitioner. The contents of the library have a richness on a master level, for with them my learning is growing in depth." - Sofia Figueiredo
Organic Intelligence® is the art of attuning to your nervous system’s naturally arising impulses that move you into your life path.
"Movement & Creativity Library means spaciousness and expansion for me. Here, I always find calm, gratitude and trust in human potential.”
Creative process is a powerful way to integrate the fullness of your life experience and connect to the world around you. Learn more.
"A more alive, artful and creative outlook on my day-to-day activities."
"A slow, investigative, non judgmental, creative ground that nourishes my body and soul!" -Elizabeth Coleman