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Movement & Creativity

About
Calendar
Feldenkrais®
About Feldenkrais Method®
Movement & Creativity Library
Feldenkrais Online Courses & Teachers
Courses w/ Deborah Bowes
1:1
JKA
About Jeremy Krauss Approach
Movement & Creativity Live
JKA Solvents and Glue Public Workshops
JKA Solvents and Glue Teacher Training
OI®
About Organic Intelligence®
1:1
ART
Substack
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June 27, 2025
Jeremy Krauss
What is JKA Solvents and Glue?

2 Free Intros to JKA Solvents and Glue with Jeremy Krauss +learn about the origins, benefits and possibilities of the practice.

January 4, 2024
Tiffany Sankary
Begin

Let's begin. What has already begun? What do you want to begin? What happens in the beginning of your inhale? And the beginning of your exhale?

May 29, 2018
Tiffany Sankary
The Wisdom of Doing Less

"Do a little less than your utmost while learning... continuing to do a little less than your utmost, you go on improving.... The wisdom of doing a little less than one really can pushes the record of achievement further and further as you come nearer to it, similar to the horizon that recedes on approaching it." 

This is Chapter 20 from Feldenkrais Illustrated: The Art of Learning, excerpts from the writings of Moshe Feldenkrais, edited and illustrated by Tiffany Sankary.

February 27, 2018
Tiffany Sankary
Create Space

"We are beginning to place enormous emphasis on creativity, but there is a tendency to think that being creative is limited to “producing” something. I would suggest to you that the basic creativity of the human being consists in his working toward his own fullest development, the realizing of his own potentials, the allowing himself to grow. What we create first is ourselves and it is out of ourselves that the producing comes.” - Mary Whitehouse

January 30, 2018
Tiffany Sankary
Exploring Movement of the Eyes / Expanding your ...

We can improve the use of our eyes but not without improving all of ourselves. Feldenkrais said:

"...we have to learn to listen and think and feel and feel the length of our body and the width of the body and feel the movement and the voice and the thinking that we do and yet move your eyes."

Matty Wilkinson
November 27, 2016

I am That

Matty Wilkinson
November 27, 2016

What I see in the world outside, the tension and division between two opposing forces tearing at the fabric of our society- I feel inside of me. I am that. How could I not be? How could I be separate from my home? This country, this planet. I am that. That is me.

Tagged: Creativity, Learning

1 Comment
Tiffany Sankary
October 24, 2016

Dear Adia

Tiffany Sankary
October 24, 2016

A letter to my daughter on her first birthday...

Tagged: Development, Learning

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Copyright 2024. Tiffany Sankary. Photo Credits:   Tiffany Sankary, Matty Wilkinson, International Feldenkrais® Federation Archive, Eric Jones. The following are registered service marks of the Feldenkrais Guild of North America: Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement, ATM, Guild Certified Feldenkrais Teacher®. 

Feldenkrais, Jeremy Krauss Approach, Organic Intelligence and creative process with Tiffany Sankary and collaborators. Online Library/ Community + live and online classes/workshops.

Disclaimer: The movement lessons. on this website are educational and not a substitute for medical diagnosis or treatment. If you are under medical treatment for pain or other conditions, or have any concerns that these movement lessons are appropriate for you, please discuss your concerns with your provider. Responsibility for the exercises is necessarily with the user.

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