Plantar Fasciitis / Foot Pain Went Away with JKA Solvents and Glue
I went back to a bodyworker after many months of doing this work, and they felt my feet and said, "Wow, you have restructured your feet!"
Experiences from Abdominals in Action
“After a lifetime of having a very rigid back, I feel like I can move for the first time in my life in ways that I never have been able to. And having a better appreciation for abdominal has helped that.”
Movement Puzzles, Pain, and an Open Mind
Learning how to solve a movement problem is a skill that we use as a learning strategy in Feldenkrais Awareness through Movement®. This skill is very useful for dealing with pain and the skill can be generalized in one’s life.
UNWINDING the habit of overdoing
The Feldenkrais Method® creates a wonderful way over time to break the habit of cranking so hard and start to reclaim a lot more subtlety in our senses.
Less Aggression / More Compassion
We are practicing to bring something radical to our lives and to the world. Embodied presence. Less aggression. More compassion. Less domination. More listening. Greater presence.
ease and strength in motion
The injury that had seemed so permanent now feels fundamentally changed. Something else is here now, and I like the (new) feeling: integrity, strength and ability.
Power of 3
A simple, fun 5 minute video inspired by the Jeremy Krauss Approach® to support you to experience movement in an area in your life that feels fixed, stuck or ready for next steps,…
JKA Solvents & Glue applied to Skiing
Feldenkrais work changed my life and nothing since then has got my attention so strongly as Jeremy Krauss’ JKA Solvents & Glue. He has a systematic approach and an ability to analyze and breakdown complex movements into simple components.
Creating a Daily Feldenkrais Practice (or other mind/ body/ creativity practice)
How can I make daily practice easy for me? To engage in a more consistent way, but also in ways that may just really springboard my new year in a range of ways that gives me greater capacity for learning, for expanding myself and enjoying the year ahead.
Abilities Lessons in Movement with Jeremy Krauss
Jeremy Krauss discusses JKA-ALM and Feldenkrais ATM / How do physical changes in JKA-ALM influence emotional well-being and creative thinking? / Experience a free 25 min JKA-ALM Intro lesson
