Intention, Action and Awareness

I just finished making this sweet video illustrating some of Aliza Stewart's words. Aliza is a Feldenkrais Trainer and dear friend who is teaching a workshop next weekend in Somerville, MA 
http://bit.ly/ExperiencingProgress.

Screen Shot 2019-04-08 at 9.12.00 AM.png

Aliza will also be teaching a free class as part of Creative Sparks at the end of the month http://bit.ly/CreativeSparks2019.

creative sparks x72 big2 with sparks long layers.jpg