UNWINDING the habit of overdoing
The Feldenkrais Method® creates a wonderful way over time to break the habit of cranking so hard and start to reclaim a lot more subtlety in our senses.
Less Aggression / More Compassion
We are practicing to bring something radical to our lives and to the world. Embodied presence. Less aggression. More compassion. Less domination. More listening. Greater presence.
ease and strength in motion
The injury that had seemed so permanent now feels fundamentally changed. Something else is here now, and I like the (new) feeling: integrity, strength and ability.
Power of 3
A simple, fun 5 minute video inspired by the Jeremy Krauss Approach® to support you to experience movement in an area in your life that feels fixed, stuck or ready for next steps,…
JKA Solvents & Glue applied to Skiing
Feldenkrais work changed my life and nothing since then has got my attention so strongly as Jeremy Krauss’ JKA Solvents & Glue. He has a systematic approach and an ability to analyze and breakdown complex movements into simple components.
Creating a Daily Feldenkrais Practice (or other mind/ body/ creativity practice)
How can I make daily practice easy for me? To engage in a more consistent way, but also in ways that may just really springboard my new year in a range of ways that gives me greater capacity for learning, for expanding myself and enjoying the year ahead.
Abilities Lessons in Movement with Jeremy Krauss
Jeremy Krauss discusses JKA-ALM and Feldenkrais ATM / How do physical changes in JKA-ALM influence emotional well-being and creative thinking? / Experience a free 25 min JKA-ALM Intro lesson
Hey Marvelous is Marvelous! Celebrating our new course/ membership site!
About a year ago I went down a rabbit hole researching platforms that could be the next iteration of Movement and Creativity Library + be a home for our self-paced online Feldenkrais courses…. I found something marvelous!
A message of thanks for Feldenkrais Illustrated
The past decade of my life has been quite tough, due to chronic illness and all it entails. I had been trying Feldenkrais for a while but I was running into blockades: the way other people practice; things that did not feel right to me. I was feeling overwhelmed and stuck and lost. There are lights in the tunnel, and one of them is your book, Feldenkrais Illustrated…
Interview with Jeremy Krauss About JKA Solvents and Glue
The Origins of JKA Solvents and Glue with Jeremy Krauss / Emotional and Physical Stability/ Stability and Strength / The Relationship between JKA Solvents & Glue + Feldenkrais' Alexander Yanai / Difference Between JKA Solvents and Glue and The Feldenkrais Method