Free Feldenkrais ATM Lessons all in one place!

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Free Feldenkrais ATM lessons are sprinkled throughout my website and here are links to all of them on one page!

Unwinding the Body Pattern of Anxiety

Baby Sphinx - Developmental Movement Lesson for Adults

Exploring Movement of the Eyes

Circles of the Hips, Knees and Ankles

5 days of Movement and Creativity
Daily invitations to tune into your sensation and imagination. Includes:

Rolling your head (8 min)
Sensation experiment (7 min)
Sliding legs, Rolling Head (37 min)
Drawing sensation (5 min)